And sometimes sometimes is all the times.
This weekend, give yourself a break from your stimulant fix. Yes, I know, you may have a raging caffeine headache, but your body might actually appreciate it. Enjoy a whole day where you don't have to worry about keeping yourself going for that extra mile. In fact, quit with like, 5 miles left to go. Try getting 10 hours of sleep. Anything to give your body a little break from the daily pounding you put it through.
Sometimes we neglect our bodies in the pursuit of a goal. Remember, if your body breaks down, you won't be able to enjoy your success.
To give you some extra help, here are some tunes from a guy who has helped many people relax, Bob Marley. This is my personal favorite, Stir it Up
![Bob Marley - Legend (Remastered) [Bonus Tracks] - Stir It Up](http://ax.itunes.apple.com/images/badgeitunes61x15dark.gif)
Amazon
If that's not enough, check out the whole CD, Legend. I always thought it was the coolest thing that his CD was just called, Legend. Sums it all up.
![Bob Marley - Legend (Remastered) [Bonus Tracks]](http://ax.itunes.apple.com/images/badgeitunes61x15dark.gif)
Amazon
Have a nice weekend.